Category: Sugar Awareness
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The Sweet Truth: Understanding the Devastating Effects of Sugar on Your Health
From morning lattes to late-night desserts, added sugars are prevalent in many countries diets today. Though seemingly innocuous at first glance, overconsumption of these sweets can have severe health implications that many fail to recognize or address. With such widespread availability in packaged goods labeled as nutritious choices like granola bars and yogurt cups– it’s…